Tzatziki Chicken Salad

Preparation

Step 1

Toss cucumbers with ¼ tsp salt and place in a colander to drain for 10 minutes. Squeeze any excess water out by pressing on the cucumbers. Discard liquid.
 

Step 2

Combine cucumber and rest of ingredients, except for lettuce and tomato, and mix well. Refrigerate until ready to serve. Portion 3 oz chicken into each pita bread pocket half with a piece of lettuce and a slice of tomato.

 

Ingredients

• 2 cups Chobani Non-Fat Plain Greek Yogurt
• 2 lb chicken breast, cooked, chilled
• 2 large cucumbers, peeled, seeded, ½” dice
• ¾ cup red onion, finely diced
• ¼ cup fresh dill, chopped
• ¼ cup Fresh mint leaves, chopped
• 2 tsp fresh garlic, minced
• ¼ cup light mayonnaise
• 1½ tsp salt
• ½ tsp black pepper, ground
• 12 small leaves red leaf lettuce
• 12 tomato slices
• 6 Pita pockets, cut in half

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Nutrition Information

Calories 450
Calories from Fat 70
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 100mg
Sodium 1080mg
Total Carbohydrate 44g
Dietary Fiber 3g
Sugars 8g
Protein 47g.*

*Estimate Only

 

 

via Chobani.com