Showing posts with label Strawberry. Show all posts
Showing posts with label Strawberry. Show all posts
Thursday, April 23, 2015
Watermelon & Strawberry Shakeology - Detox
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
¾ cup water
1 scoop Tropical Strawberry Shakeology
1 Tbsp. fresh lemon juice
1 tsp. grated fresh ginger
1 cup cubed watermelon
1 cup ice
Preparation:
1. Place water, Shakeology, lemon juice, ginger, watermelon, and ice in blender; cover. Blend until smooth.
Via Team Beachbody
Saturday, February 28, 2015
Chocolate Covered Strawberries
Satisfy your sweet tooth with these chocolate-covered strawberries that have less than 150 calories per serving. They make an easy, romantic dessert too!
Total Time: 41 min.
Prep Time: 10 min.
Cooking Time: 1 min.
Yield: 10 servings, 2 strawberries each
Ingredients:
20 medium strawberries (about 1 lb.)
9 oz dark chocolate morsels (or chopped semi-sweet chocolate)
1 Tbsp. coconut oil
Preparation:
1. Wash strawberries; dry completely. Set aside.
2. Line a baking sheet with parchment (or waxed) paper. Set aside.
3. Place morsels and oil in microwave-safe container. Microwave on 50% power for 30 seconds; stir; microwave for an additional 30 to 45 seconds or until just melted. Do not overcook. Set aside.
4. Hold a strawberry by leaf, dip into melted chocolate; lift and twist slightly, letting any excess chocolate fall back into the bowl. Set strawberry on parchment paper. Repeat with remaining strawberries.
5. Set strawberries aside for 30 minutes, or until chocolate hardens.
Via: Beachbody
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