Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Wednesday, July 20, 2016

Seared Ahi Steaks



Ingredients:

2 - 4 ounce Ahi steaks
Sea Salt
Cracked Pepper
Sesame seeds (optional)

Directions:

Heat grill to medium heat
Season to taste
Grill each side for 2 1/2 minutes

Slice and enjoy, you can use Kikkoman Ponzu sauce for dipping.



Monday, January 26, 2015

Baked Tilapia

























Ingredients

4 tilapia filets
1/4 cup extra virgin olive oil
3-4 cloves garlic, minced
1 tsp ginger root, freshly ground
1 tsp paprika
1 tsp ground black pepper
1 tsp oregano
1 tsp thyme
1 tsp basil
1 tsp chili powder

Preparation

Preheat oven to 400ºF
Line your baking pan with parchment paper.
In a bowl combine extra virgin olive oil, ginger root, garlic and all the dry seasonings.
Dip each filet into the seasoning and place in the baking pan.
If there’s left over seasoning mix then pour it over the filets in the pan and place in the oven.
Bake for approximately 10 minutes or until fish is flaky.