Ingredients:
1 pound (454 grams) ground lean turkey breast (raw)
1 cup onion, diced
1/2 cup green pepper, diced
3 cloves garlic, minced
1 Tbsp yellow mustard
1/4 cup natural ketchup
1 8 oz can no-salt added tomato sauce
1 Tbsp BBQ sauce
1-2 packets Stevia (optional if you want it on the sweeter side)
Directions:
Mist a skillet with oil and brown raw turkey, onions, and green pepper over medium heat. (You can skip this step but you will get a better flavor).
Place turkey meat, onions, and green pepper in slow cooker. Add all the other ingredients and mix well.
Cover and cook on LOW for 3-4 hours or HIGH for 2-3 hours. If you don't brown the meat first then cook on LOW for 5-6 hours or HIGH for 3-4 hours.
Serve with a whole grain bun or toast. Picture is with an Ezekiel hamburger bun. For gluten free use Udi's gluten free whole grain hamburger buns (or any type of your choice).
21 Day Fix = 1 Red, 1 Yellow, 1/2 Green, and 1 Purple.
Via Skinny Ms
